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Wellbeing on the road

Wellbeing on the road

Business travel can have many perks, but it can be exhausting and unpredictable. Here’s how we can help you stay healthy.


Ways we can help your company reduce the mental strain of your travel

  •          Arrange a taxi from your home or office to the airport
  •          Arrange fast-track airport security for you
  •          Get you airport lounge access
  •          Book flight times that give you the best opportunity to rest
  •          Give tips on cultural etiquette and local language to help you prepare
  •          Have a pre-booked transfer waiting for you at your destination airport to save hassle and reduce anxiety, and ensure you are kept safe
  •          Book a hotel that has a gym, pool, Pilates studio and classes
  •          Advise your company on adding wellbeing elements to its travel policy, such as including guidance on taking time off after a business trip or booking hotels with fitness amenities so travellers can exercise while away
  •          Extend your business trip to help your company implement psychological support while on the road

Quick wins for staying healthy while on the road

  •          Hydrate during and after a flight
  •          Keep up your normal exercise routine
  •          Connect with those back home
  •          Take screen breaks
  •          Get out of your hotel room and go for a walk
  •          Arrange to meet any people you know in the place you’re visiting

Jan 08 2020
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